With games, training circuits, weights and boxing training, trainer Ashley Dapiran has kept them on the go.
Not to mention the fierce run-ups of the Kangaroo Point stairs pushing them to their limits. Three weeks in, QMG is on track with their new years resolution to get fit and healthy.
Last Wednesday, guest trainer Paul Lalo gave an introduction lesson on Capoeira, a Brazilian game that combines martial art, dance and music.
To see QMG in action, check out our photo album on Facebook!
 www.ashleydapiran.com |  www.capoeira.org.au |
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