QMG gets in shape

Latest News, Posted on 25 Jan 2010

Since November last year QMG has hit the training track!

They are offering free group training for their staff members as a team building activity.

With games, training circuits, weights and boxing training, trainer Ashley Dapiran has kept them on the go.
Not to mention the fierce run-ups of the Kangaroo Point stairs pushing them to their limits. Three weeks in, QMG is on track with their new years resolution to get fit and healthy.

Last Wednesday, guest trainer Paul Lalo gave an introduction lesson on Capoeira, a Brazilian game that combines martial art, dance and music.

To see QMG in action, check out our photo album on Facebook!

www.ashleydapiran.com

www.capoeira.org.au